Join our kickboxing classes and experience the a high intensity workout that benefits body and mind.
Kickboxing classes at Steel City MMA offer numerous benefits for members. They provide an excellent cardiovascular workout, helping to improve overall fitness and endurance. Kickboxing classes are a great way to learn self-defense techniques, enhancing personal safety and confidence. These classes also promote weight loss and muscle toning, as they engage multiple muscle groups and burn calories effectively. Group training at Steel City MMA provides a supportive and inclusive environment, fostering a sense of community and camaraderie among participants, making the classes both physically and mentally rewarding.
Boxing classes at Steel City MMA offer a powerful stress relief outlet. The intense physical exertion during boxing sessions allows individuals to release pent-up energy and tension, which can reduce stress levels and promote a sense of calmness.
Our experienced instructors are dedicated to helping you develop your boxing skills safely while pushing you to reach your full potential.
Boxing classes at Steel City MMA foster a supportive and motivating community. Participants work together, encouraging one another to push their limits and achieve their fitness goals.
The high-intensity nature of boxing workouts contributes to increased calorie burn. The structured and engaging nature of boxing classes also promotes adherence to a regular exercise routine.
Book a Free Intro at Steel City MMA today. Chat with an instructor to learn more about how we can help you reach your goals.