boxing
Join our boxing classes and experience the benefits of a community that shares your passion for martial arts.
WHY boxing?
Boxing classes at Steel City MMA offer a multitude of benefits that go beyond just physical fitness. Our boxing classes provide a high-intensity cardio workout that helps burn calories, improve endurance, and increase overall fitness levels. Through a combination of shadowboxing, bag work, and sparring drills, participants engage in a full-body workout that targets various muscle groups, enhancing strength and toning muscles.
STRESS RELIEF
Boxing classes at Steel City MMA offer a powerful stress relief outlet. The intense physical exertion during boxing sessions allows individuals to release pent-up energy and tension, which can reduce stress levels and promote a sense of calmness.
experienced instructors
Our experienced instructors are dedicated to helping you develop your boxing skills safely while pushing you to reach your full potential.
COMMUNITY
Boxing classes at Steel City MMA foster a supportive and motivating community. Participants work together, encouraging one another to push their limits and achieve their fitness goals.
RESULTS
The high-intensity nature of boxing workouts contributes to increased calorie burn. The structured and engaging nature of boxing classes also promotes adherence to a regular exercise routine.
GET STARTED
Book a Free Intro at Steel City MMA today. Chat with an instructor to learn more about how we can help you reach your goals.
